Current Science vs. The Tainted History of Heart Healthy Nutrition

Current Science vs. The Tainted History of Heart Healthy Nutrition

Your first heart cells begin beating four weeks after conception and don’t stop until you take your last breath. This coordinated effort happens 100,000 times a day, beat after beat, without rest. Each time I lay my stethoscope over the heart’s pulsating chambers, I...

Another Nail in the Low-fat Coffin

“After a thorough investigation, including an extensive review of the medical literature, the Swedish investigation committee concluded that…” I looked up and there he was, hammer in one hand, big shiny nail in the other, poised to deliver his first blow. “Low-carb...