My Healthy Travel Guide
A collection of my blog articles and free downloads to help you stay healthy while traveling. Access it here »
My Free Downloads:
- 5 Keys of Weight Management
- Weight Blueprint
- 23 Fun Halloween Treat Alternatives
- 5 Antidotes to Weight Shame
- 5 Steps for Eating Healthy as a Guest
- A Year of Progress
- Airport Healthy Eating Pocket Survival Guide
- Building a Support Team
- Feel Great Travel Snack Kit Guide
- Leaving on a Jet Plane Planner
- Secret to Slaying Temptation at Parties
Start your journey with Sandra Christensen today
“I have been seeing Sandra for the past 20 months after she was recommended by my naturopath. I like Sandra’s combination of medicine and psychology. There is no judgement and she uses science to get results.
She looks at the complete picture to formulate action plans. Not just diet, but how you physically are doing as well as your habits. Without any judgement.
Before I began seeing Sandra I had tried two other weight loss plans with little success. I would probably still be struggling and perhaps even worse off by gaining even more weight.
I have successfully lost 70 pounds, my A1c is down by 1.1 points, my cholesterol, especially my triglycerides, are back in a healthy range. I would definitely recommend her.”
Discover the 5 Keys to Successful Weight Management in my free e-book