The Weight Loss Science of Hope Triumphs of Health: The Victories that Thrill and Inspire Me - Part 2

When people lose weight and improve their health, a whole host of wonderful things happen.

Life improves.

Hope grows.

Research shows that losing just 5-10% of initial body weight can greatly improve metabolic, physical, and mental health.  For someone who weighs 200 pounds, a 10-20 pound loss moves them to higher ground.

Better health begins as the first pound is shed and amplifies with each subsequent pound.

Many strive to lose more, thinking it’s only worth it if they lose it all in one big, inspiring push. Then they wind up feeling overwhelmed…and that they’ve failed by not reaching their big goals.

Yet, losing just a few pounds positively improves your current and future health.

The 6 pounds you lose on your way to your big goal of 60 has a greater impact than you imagine.

As a medical weight loss specialist, it is a joy to see how much better people feel—and are—when they lose weight. Whether you have 5-10 pounds to lose or more, health always improves with weight loss. And the risk of developing new conditions declines.

And if the weight loss is maintained, the benefits continue—indefinitely.

FB-weight-loss-science-of-hope-01

Discover More

Make Courageous Change One Step at a Time Triumphs of Health: The Victories that Thrill and Inspire Me - Part I

What thrills me most about my work is seeing people transform their lives in remarkable ways.

Not sudden, giant swoops that might land them on the cover of a magazine, but in steady, powerful steps that take them further into health.

They wrestle with discouragement and internal voices urging them to quit…

But they don’t.

No matter how badly things go, they get up the next day and start again, with a desire for health tugging at their souls.

Discover More

Upcoming Engagements:
  • American Association of Nurse Practitioners 2018 National Conference, June 26th- July 1st, in Denver, CO
    On June 26th, I will be presenting my abstract, Using the Edmonton Obesity Staging System To Guide Treatment Decisions. 
    On June 29th, I will co-present a four hour workshop:  Obesity Management:  Practice Management & Leadership for Nurse Practitioners.
Get Your Free Gift by Joining Me!

I invite you to get advice and support on your health journey.

As my gift to you, you'll receive The 5 Surprising Myths of Weight Loss that are holding you back. It is like having your own personal expert to guide you into the healthy life you desire.

Name is required.
Email is required.

100% secure. I never share your email with anyone.

×
×